Cinderella Solution Review and Overview Weight Loss for Women
Finally you can start living your very own Cinderella Story and get THE BODY YOU DESERVE!
The Cinderella Solution offers an easy to start,
simple-to-follow cure using Flavor-Pairing rituals that hit the
“reset-switch” on your metabolisms 3 key fat-burning hormones; Insulin,
Cortisol, and Estrogen.
Cinderella is an amazing weight-loss program by Carly Donovan
primarily designed for women ages 40-65. This might work for men,
however, it’s only been proven for women…
If you want to watch the fat float off your body in the next 3 weeks,
you simply need to re-ignite and re-align your 3 fat burning hormones
to create a fat burning domino effect from the inside out.
And even though it may not feel like it right now, your body is biologically craving this permanent change.
So why not give your body and your bank account what it’s craving by
using a pennies-a-day weight loss ritual backed by scientific law that
holds your hand from start-to-finish while you quickly reveal the body
you’ve been dreaming about for so long? No clunky books, pills, calorie calculators or equipment to drag around with you…
Instead, you’ll have everything you need at your fingertips laid out
for you whenever you need it in the simplest terms, so you’ll know
exactly what to do every day without feeling confused for a single
second.
Rapid, safe, rewarding and permanent weight loss is only possible if
you are using a proven plan that actually works WITH the unique female
metabolism to signal immediate, long-lasting, fat-elimination.
The best part is you don’t have to wait to start losing the weight…
You’ll be able to download and access Cinderella in seconds on any device…
Cinderella Solution is
a unique weight loss program that focuses on what’s happening within
the female body as we age that ultimately makes women gain weight. There
was once a time when we were all young, fit, pretty, healthy, happy and
thriving… And able to eat as many pizza slices as we wanted. Then, the
teenage years end and suddenly, we’re gaining 5 lbs. every time we think
about pizza, let alone eat it. It happens to all of us but rarely does
anyone talk about why. It’s like the world has accepted that females
will gain weight as they age and will spend the rest of their lives
trying – yes, trying – to lose it. Well, Cinderella Solution is
changing that by taking a look at the female hormonal transition that
occurs between puberty and menopause, and of course, by providing a
solution that helps you put an end to the weight gain that follows.
What is the Cinderella Solution About?
Cinderella Solution is unlike any of those other weight loss
programs you’ve seen online. For starters, it’s designed specifically
for women which is a huge component since we all know that it’s harder
for women to lose weight than it is for men – our bodies and hormones
are simply different. In order to achieve sustainable weight loss in a
healthy manner, it’s vital that you have a program designed specifically
with a woman’s body in mind and that’s exactly what this online program
does.
But don’t be mistaken, Cinderella Solution is not an online
program that provides you with female-appropriate workouts that make
your booty bigger or that are designed to get you into a bikini by
telling you to eat lettuce for every meal.
Instead, it’s a combination of both diet and fitness steps that have
been carefully chosen to work with the female anatomy and our marvelous ‘hormonal transition’, all of which can be found in the six components that you receive when you purchase the program:
Main Manual
Quick Start Guide
Cinderella University: Permanent Weight Loss Mini-Course
Movement Sequencing Guide
Daily Nutrition Blue Print
Video Exercise Guide (includes all the exercises of the program)
I will break down the specific components in just a moment, but for now, take a look at the three parts included:
Part One: The Program Explained
Part Two: Using Your ‘Daily Nutrition Blueprint Book’
Part Three: Using Your Movement-Sequencing Exercise Guide
Right there, you can see that your diet and fitness is catered to
which is key since it’ll be difficult to lose weight without one or the
other.
Now, one of the coolest things about this unique weight loss program
that essentially trains your body to lose weight from within (by
tackling the hormones that are decreasing your metabolism and making you
gain weight) is that you can get started right away. The entire program
is online, so there’s no need to pay or wait for shipping. You simply
access your purchase, download the Cinderella Solution onto
your desktop, laptop, tablet or smartphone and start reading through the
steps. It’s super convenient and allows you to follow the regime
whenever and wherever you are dining or working out.
Who is the Author of Cinderella Solution?
Carly Donovan is the author of Cinderella Solution and what
may surprise you is that she isn’t some famous fitness model that’s
sponsored by millions to create an online weight loss program. Instead,
she’s just like you and I. The only difference is that she did a ton of
extensive research to figure out why women are gaining weight as they
age, and why none of the weight loss programs seem to be working. And
you guessed it – after putting her own body to the test, the most
effective techniques and steps were put into this program for other
women to reap the benefits from.
Overview of the Cinderella Solution Program
Cinderella Solution is a thorough online weight loss program
that not only provides you with information about your body or
exercises and meal plans to follow. Instead, it provides you with the
information you need to understand exactly what’s going on in your body
so that you know how to get the most out of your weight loss efforts
moving forward. When combined with the meal plans and exercise videos
provided, you’re basically set up for a youthful, thriving and slimmer
future.
However, I understand it can be difficult to see the true value of a
program without physically seeing it. So, here’s a sneak peek at the
topics covered in the main manual (If I gave you a sneak peek at all
six, we’d be here all day).
PART ONE: THE PROGRAM EXPLAINED
Chapter 1: Weight Loss from The Inside Out
Where and How to Get Started
Chapter 2: Weight Loss Rituals
Food Coupling
Flavor Pairing
Nutrition Timing
Slim-Sequencing Exercise
Chapter 3: Ignite and Launch 2-Phase Approach
Phase 1: The Ignite Phase
Phase 2: The Launch Phase
Cycling the Ignite and Launch Phases
PART TWO: USING YOUR DAILY NUTRITION BLUEPRINT BOOK
Chapter 4: Cinderella Tools
14 Day Calendars
Daily Meal Plans
Bonus Recipes
Chapter 5: Macros and Food Pairing Rituals
PRIME Proteins
ROYAL Fats
POWER Carbs
ANGEL Carbs
Chapter 6: Meal Timing and Frequency
Ignite: 3 Meals Daily
Launch: 4 Meals Daily
When to Eat
PART THREE: USING YOUR MOVEMENT SEQUENCING EXERCISE GUIDE
Chapter 7: Traditional Exercise vs. Movement Sequencing
Chapter 8: Movement Sequencing Principles
Full Body Sequencing
Partial Sequencing
How Much Exercise Should You Do
Movement Sequencing
Cycles
Don’t Over Train
Chapter 9: Making Time for Exercise
Chapter 10: Cinderella Tools
As mentioned previously, you then have the following portions of the
program which have their own list of topics, tips, and steps:
Quick Start Guide
Cinderella University: Permanent Weight Loss Mini-Course
Movement Sequencing Guide
Daily Nutrition Blue Print
Video Exercise Guide
As a bonus, you also receive a free tub of Fit Freeze which is ice
cream that is high in protein and fiber, but low in sugar and calories
so you can enjoy a delicious treat that helps you achieve your weight
loss goals.
The Verdict
Oh, and I can’t forget to mention that you get a 60 Day Money Back
Guarantee. So, it’s basically a worry-free weight loss program. If you
decide you don’t like it, then you can get your money back. Otherwise,
you have nothing to lose.
And let’s get serious here ladies – the weight loss program you’re
currently following isn’t working. Otherwise, you wouldn’t be here
trying to find another option. So, give the Cinderella Solution a try. It’s built on the details of your body and you can’t go wrong with that.
The Cinderella Solution as
a weight-loss program design for women. It was created by Carly Donovan
she created a program that includes food pairing and a home workout
program design for you to lose weight quickly. Carly is a fat loss
specialist she has been in the weight-loss industry for the last 10
years . She has built a reputation of helping women with weight loss.
She herself has been over weight . The entire program is designed to
last 28 days and is divided into two parts. The first 14 days is known
as the ignite phase , in the last 14 days is known as a launch phase.
You are allowed to repeat this program as many times as you desire ,
Until you reach your goal weight. The workouts are optional but to
increase your chances of losing weight faster I would opt to do the
exercises. The exercises last for about 8 to 10 minutes. The exercise
are gentle designed for a female metabolism. These workouts can be done
at home with your own bodyweight or with light dumbbells. The food
pairing and workouts were created to restore cortisol and estrogen to
your body which Is this your weight-loss.
Who is Cinderella Solution for ?
The Cinderella Solution Is created for Women between the ages of
20-60 . This program was created by a woman who thought to tackle female
metabolism. This plan is designed for women who have tried the
traditional way to lose weight by eating salads and counting calories
and being able to have lose some weight and quickly gain it back . The
food combinations provided in this program are tasty and there’s no need
for you to count calories. Cinderella Solution is designed for long-term weight loss .
How Does Cinderella
Solution Work?
Carly Donovan Created this program after
noticing that other countries do not struggle with obesity as United States,
even though they eat starchy food and drink lots of wine. Countries like Japan
and Spain eat lots of carbs and drink lots of wine, but it’s citizens have low
bodyweight. The reason for this is their diet is filled with foods that are
filling and satisfying. Their diets are aimed at taming hunger. Hunger is
what leads to over eating, and one over eats when they do not feel satisfied or
filled . This program is focus on food pairing which means finding the right
combinations that will have you feel satisfied and filled . You will not become
a victim of over eating because you are satisfied. Food pairing is a simple
factor which will help you lose lots of weight. Some of my favorite food
pairing dishes was ricotta cheese and berries my favorite snack. Food pairing
keeps your insulin and estrogen in check. As in women when these hormones are
off-balance it is difficult for one to lose weight. Insulin regulate your
sugar, when your insulin regulate your sugar efficiently it keeps your body fat
in check. Food pairing is designed to revitalize your metabolism which is based
on getting your insulin and estrogen in check.
How Long Will
Cinderella Solution Take?
This program is divided into two phases Ignite and Launch. Each
phase last for 14 days. The two phases differ because in the ignite
phase you eat three meals a day while in the launch phase you eat four
meals a day. Both phases include 14 different meal plans for each day.
If you are worried because you are vegan or pescatarian the creator has
create a custom meal plans for you too.
The Workouts
Although
following the workouts are not compulsory, following The workouts and the meal
plans combined will increase your weight loss. The workouts are not intense but
gentle and not requiring much just space and a pair of dumbbells. The exercises
are designed to increase fat loss and tone your muscles without putting strain
on your body. There are 50 videos to choose from. Which can be viewed from your
smart phone or your Computer. You are able to download these videos
instead of streaming all the time. Most of the workouts last for about 8
to 20 minutes.
The Cinderella Solution Was the perfect solution for me to finally
lose weight without calorie counting my food. The food pairing was the
answer to my weight loss. I was always satisfied after each meal which
prevented me from over eating. I enjoyed the workouts because they were
straight to the point. Cinderella Solution is the perfect weight loss
program for women. This program comes with the realistic blueprint for
you to follow. You will not get bored from the meals because they are
delicious and flavorful. The workouts aren’t hardcore but manageable to
do
arly Donovan, the author of the Cinderella's Solution, is a woman just
like you and me. In her 20s, she used to be the chick that turned boys'
heads. She fell in love with her special man, she got married and had
children.
At that time, her life should have become a fairy tale, but in fact, the opposite happened.
Carly started gaining weight. Her hormones were playing a trick on her:
insulin, cortisol, and estrogen, very important hormones that should
support her body and make her feel energized, healthy and young, were
fluctuating so much that one day, she fell on her bathroom floor.
After hitting rock bottom in terms of her health and her looks, she
started to look for a solution. She decided to examine what the
healthiest people on the planet ate.
This is how she learned about the Shoku-Iku, the Japanese principle to
staying slim and healthy. She looked at the Japanese statistics and
realized how long and happy lives they lived.
However, while the Japanese food may be healthy, it is not everybody's cup of tea. That is why Carly only took out the principles of Japanese eating and applied it to the Western diet.
And this is how she created an amazing weight-loss program that helps women to lose weight all over the world.
What is the Cinderella's Solution Program?
It is a 28-day weight-loss program that will help shed off your ponds and make you healthy again.
It will show you how to regulate your most important hormones,
insulin, cortisol, and estrogen. These are the very hormones that make
all the difference: either they make you slender and energetic or
overweight and a hundred years older than you really are.
The program first helps you understandwhy we gain fat and how we can reverse the process, then it teaches you the right food combinations for weight loss, and finally, provides for the right exercise: movement sequences that promote health and well-being instead of draining the energy that is still left in you at a gym.
Who is the Cinderella's Solution for?
Are you between 25 and 65 years old?
Are you fed up with counting calories and difficult workouts?
Are you constantly tired and without energy?
Do you want to lose weight quickly and never gain it back again?
Do you want to feel sexy and alive again?
Then this program is right for you.
Is the Program Worth Buying?
It can be difficult to see the true value of a program without physically seeing it.
Before you buy, ask yourself the following questions:
Is it a quick fix or does it provide a healthy and sustainable solution?
To answer this question, take a look at the contents of the program:
PART ONE: THE PROGRAM EXPLAINED
Chapter 1: Weight Loss from The Inside Out
Where and How to Get StartedChapter 2: Weight Loss Rituals
Food Coupling
Flavor Pairing
Nutrition Timing
Slim-Sequencing
Exercise
Chapter 3: Ignite and Launch 2-Phase Approach
Phase 1: The Ignite Phase
Phase 2: The Launch Phase
Cycling the Ignite and Launch Phases
PART TWO: USING YOUR DAILY NUTRITION BLUEPRINT BOOK
Chapter 4: Cinderella Tools
14 Day Calendars
Daily Meal Plans
Bonus Recipes
Chapter 5: Macros and Food Pairing Rituals
PRIME Proteins
ROYAL Fats
POWER Carbs
ANGEL Carbs
Chapter 6: Meal Timing and Frequency
Ignite: 3 Meals Daily
Launch: 4 Meals Daily
When to Eat
PART THREE: USING YOUR MOVEMENT SEQUENCING EXERCISE GUIDE
Chapter 7: Traditional Exercise vs. Movement Sequencing
Chapter 8: Movement Sequencing Principles
Full Body Sequencing
Partial Sequencing
How Much Exercise Should You Do
Movement Sequencing
Cycles
Don’t Over Train
Chapter 9: Making Time for ExerciseChapter 10: Cinderella Tools
You will also get:
Quick Start Guide
Cinderella University: Permanent Weight Loss Mini-Course
Movement Sequencing Guide
Daily Nutrition Blue Print
Video Exercise Guide
As you can see, it is not a miracle pill or any other scam offer that
would be after your hard-earned money. The program was designed to
genuinely help women in becoming healthier and slimmer.
The next question to ask yourself is:
2. Am I prepared to invest my money, time and energy in it?
The price of the program is 37$. Women who participate in the program
usually lose 26 pounds in the first month. A good investment? Many would
pay much more to lose even less weight.
3. Will I see results?
Since countless women all over the world were able to lose weight and
regain their health with the help of this program, you are able to do it
too if you make an effort.
Will you finally put yourself first and become the Cinderella of your life story? Are you worth the effort?
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